地震が きました。
さいしょに することは 何ですか。What to do in the first minute — and why the answer depends on where you are.
さいしょに
建物の 中で ゆれを 感じました。さいしょに することは どれですか。
You are inside a building and the shaking starts. What do you do first?
えらんで ください。Tap one.
こたえは B。頭を まもります。ただし、どこに いるかで することが ちがいます。 Correct — protect your head. But what you should do next depends on where you are.
The first minute, and why the answer is not the same for everyone
In many countries, the correct response to an earthquake is to get out of the building. People are taught it as children, and it is the right answer where they live.
In Japan the usual advice is the opposite, and the reason is not that Japanese buildings are safe. Older buildings do collapse — the government says so plainly. The reason is that the street is where glass, signs and concrete walls come down.
But "stay inside" is not a rule that covers everything. If you are already outside, you move away from buildings. Near a hill, you move away from the slope. And near the coast the advice reverses completely: leave, and go up.
This is the second of four short articles. It covers the first minute — and the first night.
01ゆれて いる あいだ
ゆれて いる あいだに することは、頭を まもる ことです。机の 下に 入ります。机が ないときは、かばんや 手で 頭を かくします。
While the shaking lasts, the one thing to do is protect your head. Get under a desk. With no desk, cover your head with a bag or your hands.
そのあと することは、あなたが いま どこに いるかで ちがいます。
What you do next depends on where you are.
- 建物の 中 → 外に 走って 出ないで ください。窓の ガラス、かんばん、屋根の かわらが 上から 落ちて きます。
Indoors. Do not run outside. Window glass, signboards and roof tiles fall from above. - 外に いる → 建物から 離れて ください。ブロックの へいや じどうはんばいきの そばも あぶないです。
Outdoors. Move away from buildings. Concrete-block walls and vending machines are dangerous too. - 山や がけの 近く → その 場所から 離れて ください。石が 落ちて きます。
Near hills or cliffs. Leave the area. Rocks fall. - 店や 駅 → 係の 人の 話を 聞いて ください。出口に 走らないで ください。
In a shop or station. Listen to the staff. Do not run for the exit.
火を つかって いるときは、2つに 分けて 考えます。近くに いて、すぐ 消せるときは 消します。はなれて いるときは、消しに 行かないで ください。火より、まず あなたの 頭です。
If you are using a flame, think of it in two cases. If you are right beside it and can put it out at once, do so. If you are away from it, do not go back to it. Your head comes before the flame.
エレベーターの 中に いるときは、近くの かいで とめて、すぐに 降ります。ぜんぶの ボタンを 押すと、とまります。
If you are in a lift, stop at the nearest floor and get out straight away. Pressing every button will make it stop.
海の 近くに いる ときは、ぎゃくです。
Near the sea, the opposite applies.
強い ゆれ、または よわくても 長い ゆれを 感じたら、すぐに 海から 離れて、できるだけ 高い ところへ 行って ください。けいほうを 待たなくても いいです。これを 津波と いいます。
If you feel strong shaking — or shaking that is weak but long — move away from the sea at once and go as high as you can. You do not need to wait for a warning. This is a tsunami.
津波は 何回も きます。2回目、3回目の ほうが 高い ことも あります。もどらないで ください。 Near the coast the rule reverses. Leave the sea and go as high as you can, without waiting for a warning. Tsunami arrive more than once, and the second or third wave can be higher.
02ゆれが とまった あと
ゆれが とまったら、はじめに 足を まもります。地震の あと、床には ガラスや 食器の かけらが おちて います。はだしで 歩くと、足を 切ります。けがを すると、逃げることが できなく なります。
When the shaking stops, protect your feet first. After an earthquake the floor is covered in broken glass and crockery. Walking barefoot cuts your feet, and an injury makes it impossible to escape.
きょう できること
What you can do today
寝る ところから 手が とどく ところに、スリッパを 置いて ください。日本の 国の しりょうにも、手の とどく ところに スリッパと かいちゅうでんとうを 置く、と 書いて あります。 Keep slippers within reach of where you sleep. Japanese government guidance lists slippers, a torch and a whistle as things to keep close by.
そのあと、ドアを 開けます。建物が ゆがむと、ドアが 開かなく なることが あるからです。
Then open a door. A building that has shifted can leave doors jammed shut.
大きな 地震の あとには、また ゆれます。これを 余震と いいます。何日も つづく ことが あります。
After a large earthquake the ground shakes again. These are aftershocks — yoshin — and they can continue for days.
03会社に いる とき
会社で 地震が きたら、家が 心配に なります。すぐ 帰りたく なります。でも、大きな 地震の あとは、電車が とまります。道は 人で いっぱいに なります。
If an earthquake comes while you are at work, you will worry about home and want to leave at once. But after a large earthquake the trains stop and the streets fill with people.
会社に のこるほうが 安全な ことが あります。あなたの 会社の きまりを、今のうちに 聞いて おくと いいです。
Staying at your workplace is sometimes the safer choice. Ask now what your company's rule is.
会社に 聞いて おくこと
Ask your company in advance
- 地震の とき、どこに 集まりますか。
Where do we gather when an earthquake happens? - だれに 連絡しますか。
Who do we ask? - 会社に 来なくて いいのは、どんな ときですか。
When am I not expected to come in?
04自分の 身を まもる ために
地震が 起きた とき、自分の 身を まもる ために ひつような 知識を、じゅんばんに 整理します。この 連載は 全6回です。
Six short articles: what to know now, what to have ready, and what to do when the ground starts moving.
- どのくらい 多いかHOW OFTEN公開ずみPublished 1日本は 地震が 多い 国です How often earthquakes happen, and where
- ゆれて いる ときWHILE IT SHAKES 2地震が きました。さいしょに することは 何ですか The first minute — and why the answer depends on where you are
- 起きる まえBEFORE IT HAPPENS公開ずみPublished 3家と 職場の じゅんび What to sort out first, and what to ask your employer
- 起きた あとAFTER IT STOPSじゅんび中Coming soon 4地震の あとで、こころが つかれます What almost everyone feels afterwards, and where to get help
- じょうほうINFORMATIONじゅんび中Coming soon 5警報と 情報の 読みかた How to read the alerts, and where to look for information
05英語で よむ
Inside a building
- Protect your head first — under a desk, or with a bag or your hands.
- Do not run outside while it is shaking. The street is where glass, signs and walls come down.
- This is not because buildings here are safe. Older buildings do collapse.
Everywhere else, the answer changes
- Already outside: move away from buildings, walls and vending machines.
- Near a hill or cliff: move away from the slope.
- In a shop or station: follow the staff, and do not rush the exits.
- Near the coast: leave and go up. Do not wait for a warning. Later waves can be higher.
After it stops, and at work
- Slippers within reach of your bed. Broken glass on the floor is what stops people moving.
- Open a door — a distorted frame can jam it shut.
- Aftershocks continue for days.
- Going home immediately is not always safest. Ask your company now what it expects.
The rest of this series
This is the second of four. The first covers how often earthquakes happen here and where. The next two are being written now:
- Before — what to arrange at home and at work, and what to ask your employer.
- After — how to read the alerts, and where to look for information.
Each one is written in plain Japanese with furigana, and in English, like this one.
06この 記事は 役に 立ちましたか
One tap helps us write the next one.
- Cabinet Public Affairs Office, What kind of disasters do earthquakes cause kantei.go.jp
- Cabinet Public Affairs Office, What kind of disasters do tsunami cause kantei.go.jp
- Cabinet Public Affairs Office, What you can do before a disaster kantei.go.jp
- Japan Meteorological Agency, Information provided in multiple languages jma.go.jp
- Japan Tourism Agency, Safety tips (multilingual disaster app) jnto.go.jp
- Immigration Services Agency & Agency for Cultural Affairs, Guidelines on plain Japanese for supporting foreign residents (August 2020) PDF
What to do depends on where you are, and the Japanese government guidance is written that way: separate advice for indoors, outdoors, near a slope, in a crowded building, and near the coast. This article follows that structure. All source documents are in Japanese.